Managing Emotions Under Pressure

Complete Seminar Details

How to stay calm and productive in any situation.

All business is people business. Like it or not, career success depends on how people feel about each other. And whether or not they support each other.

Yet relationships are fragile. One cross word, bad mood or mishandled conflict can damage a relationship deeply.

Here's your chance to develop the steady self-control that people respond to and respect. The self-management system taught in this seminar is simple -- and proven. It can help you live a happier and less stressful life, starting the very next day.

Is this seminar for your organization? Ask yourself:

• Does your temper ever get you into trouble?
• Do you ever rub others the wrong way? (Be honest.) At what price?
• When was the last time you promised to change a habit -- and did?
• How much more productive would you be if you eliminated one or two negative behaviors? How much further could you get in your career?
• How much time and emotional energy do you waste by overreacting?
• Are any of your bad habits rubbing off on your kids?

Are you concerned enough about your answers to do something?

You can, at this ground-breaking seminar. You will:

• Have fewer conflicts in your life because people won't be able to "push your buttons." You'll feel strong, confident and positive.
• Have higher self-esteem. Self-esteem has more to do with who you are than what you achieve. You'll discover the crucial difference at this seminar.
• Get more done, with less effort. Because you'll approach projects with more motivation and mental clarity.

How this seminar will benefit you:

Attend this seminar, and some of the most effective tools in modern psychology can be yours. Use them in the toughest situations, and you'll see amazing results:

• When you start to lose your temper ... you'll remain calm and clearheaded.
• When you are upset and feel the tears well up ... you'll stay powerful and effective.
• When you feel overwhelmed ... you'll stay productive and positive.

Let's face it. Achieving what you want in life means doing what it takes ... not just now and then ... not just when you feel like it ... but every day. It takes self-discipline and emotional control. And that's why so many people have found this seminar to be so powerful.

Answers to typical questions about this seminar

Q. This seminar sounds unusual. Is it?

A. Yes, it is. But, if you like to laugh, if you like to be challenged and if you like to be entertained -- you'll get a seminar you'll remember for the rest of your life.

Q. What exactly do you mean by self-discipline and emotional control?

A. Self-discipline is the ability to do what you know you "should" be doing. It has little to do with willpower and a lot to do with ...

1. Understanding the built-in resistance you have to change and ...

2. Knowing and taking the steps to produce long-term changes.

Emotional control is the ability to eliminate over-reactive behaviors and replace them with reasonable behaviors.

Q. Will I have to reveal my deepest, darkest secrets to a perfect stranger?

A. No. You don't have to say anything all day if you don't want to. While this seminar will challenge you, it will also be safe, comfortable and thoroughly enjoyable.

Q. Does the trainer present a specific psychological point of view?

A. Yes -- it's called rational-emotive behavior therapy. Developed by the esteemed psychologist Albert Ellis, rational-emotive behavior therapy has helped thousands of people cultivate greater self-discipline and live happier, fuller lives.

Q. Does attending this seminar mean I can't ever be angry again?

A. Absolutely not. Anger can be an appropriate and effective behavior. But only when you express it by choice -- and in a way that achieves a positive result. This information will put you in full charge of yourself from that day forward.

Among the skills you will gain ...

• Dealing with negative habits
• Building constructive, consistent behavior patterns
• Developing emotional resiliency
• Learning perseverance
• Using proactive (vs. reactive) strategies in stressful situations

Sponsor Background:

Today, with more than 5,000,000 satisfied customers, we continue to pride ourselves in providing the superior training you’ve come to expect from Fred Pryor Seminars and CareerTrack. Our cutting-edge research and course development are designed to meet the adult learning needs of your employees and your organization.

Fred Pryor and CareerTrack are your number one choices for training because we offer:

• In-depth experience in the training industry
• Consistent and comprehensive course offerings
• High energy and content-rich presentations
• Multiple training tools, including on-site training, on-line learning, seminars, and a/v products
• 100% Satisfaction Guarantee

As we continue to grow, expand, and change to meet client and market needs, we always remember that every individual customer matters and that collectively, they are our most valuable assets. That’s why our goal is the same today as it was 30 years ago – to provide the best choice in business skills training with maximum convenience to help you – our customer – achieve success!

Cancellation Policy: You may cancel your registration up to 10 business days before the seminar. Your registration fee will be refunded less a cancellation fee. If you need to cancel less than 10 business days prior to the seminar you may (1) send a substitute from your organization or (2) transfer your registration fee within 12 months to another seminar or conference of your choice. Please note that if you don't cancel and don't attend, you are still responsible for payment. Substitutions may be made at any time.

Quote From Past Participants:

"... not only taught us intellectually, but also made us live it! Exceptional!" - Inventory Planner, MRC, Jamestown, NY

"... opened doors I never felt were there." - Dental Assistant, Dr. Karen Bloomquist, Seattle, WA

"No one will drag me down again. What a new way to live!" - North Central Health District, Moscow, ID